.tp-app{--tp-bg: #f3f5f8;--tp-paper: #fff;--tp-ink: #1c2b3d;--tp-muted: #617084;--tp-line: #e2e7ee;--tp-blue: #2563eb;min-height:100dvh;background:var(--tp-bg);color:var(--tp-ink);font-family:PingFang SC,Noto Sans SC,-apple-system,BlinkMacSystemFont,sans-serif;font-size:14px;line-height:1.6}.tp-app *,.tp-dialog *{box-sizing:border-box}.tp-app a{text-decoration:none;color:inherit}.tp-app button,.tp-dialog button{cursor:pointer}.tp-app button,.tp-app input,.tp-app select,.tp-app textarea,.tp-dialog input,.tp-dialog select,.tp-dialog textarea{font:inherit}.tp-app button:disabled,.tp-dialog button:disabled{opacity:.45;cursor:not-allowed}.tp-app :focus-visible,.tp-dialog :focus-visible{outline:3px solid #80aaff;outline-offset:3px}.tp-app h1,.tp-app h2,.tp-app h3,.tp-app p,.tp-dialog h2,.tp-dialog h3,.tp-dialog p{margin:0}.tp-topbar{height:88px;padding:0 max(28px,calc((100vw - 1080px)/2));display:flex;align-items:center;gap:40px;background:#fff;border-bottom:1px solid 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small{font-size:12px;color:var(--tp-muted);margin-left:12px;font-weight:400}.tp-overview-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-bottom:36px}.tp-section-heading{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:16px}.tp-app h2,.tp-dialog h2{font-size:16px;font-weight:600}.tp-section-heading h2,.tp-form-section>h2{display:flex;align-items:center;gap:9px}.tp-section-heading svg{color:#73869c;flex-shrink:0}.tp-injuries,.tp-plan-overview{background:#fff;padding:23px 25px;border:1px solid var(--tp-line);border-radius:12px}.tp-injuries{border-top:3px solid #c6d6d0}.tp-injuries-active{background:#fffbf4;border-color:#eddfbd;border-top-color:#d1a34c}.tp-injuries-active .tp-section-heading h2{color:#805e28;font-size:14px}.tp-injuries-active .tp-section-heading svg{color:#a87a32}.tp-muted{color:#617084;font-size:13px}.tp-inline-empty p{color:#52647b;font-size:14px}.tp-inline-empty span{display:block;font-size:12px;color:#617084;margin-top:5px}.tp-inline-empty .tp-text-button{margin-top:13px}.tp-history>.tp-section-heading{margin-bottom:14px}.tp-count{font-size:12px;color:var(--tp-muted)}.tp-history,.tp-surface{background:#fff;border:1px solid var(--tp-line);border-radius:12px}.tp-history{padding:24px 26px 12px}.tp-empty{min-height:250px;padding:38px 18px;display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center}.tp-empty-icon{color:#91a0b1;margin-bottom:16px}.tp-empty h3{font-size:16px;font-weight:550;margin-bottom:7px}.tp-empty p{color:#617084;font-size:13px;max-width:380px;line-height:1.9}.tp-empty .tp-button{margin-top:24px}.tp-footer{padding:8px 20px 32px;text-align:center;font-size:11px;color:#6d7b8d}.tp-mobile-nav{display:none}.tp-plan-preview-list a{display:block;padding:9px 0}.tp-plan-preview-list a+a{border-top:1px solid var(--tp-line)}.tp-plan-preview-list strong{font-size:14px;font-weight:550}.tp-plan-preview-list p{font-size:12px;color:var(--tp-muted)}.tp-checklist{background:#fff;border:1px solid var(--tp-line);border-radius:12px;margin-bottom:22px;scroll-margin-top:20px;overflow:hidden}.tp-checklist-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:20px 25px}.tp-checklist-toggle{display:flex;align-items:center;gap:12px;padding:0;background:none;border:0;color:var(--tp-ink);text-align:left}.tp-checklist-toggle>svg{color:#8190a2;transition:transform .15s}.tp-checklist-toggle>svg.collapsed{transform:rotate(-90deg)}.tp-checklist-toggle>span{font-size:12px;color:#617084;margin-left:2px}.tp-checklist-row{display:flex;align-items:center;gap:13px;padding:11px 25px;border-top:1px solid var(--tp-line)}.tp-checklist-complete{display:flex;padding:5px 0}.tp-checklist-item-content{flex:1;min-width:0;display:flex;flex-wrap:wrap;align-items:center;gap:12px}.tp-checklist-name{display:block;flex:1;min-width:0;text-align:left;padding:0;border:0;background:none;color:var(--tp-ink);font-size:15px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tp-practice-count{display:block;flex:0 0 auto;margin:0;color:var(--tp-muted);font-size:11px}.tp-practice-count summary{width:-moz-fit-content;width:fit-content;cursor:pointer;list-style:none}.tp-practice-count summary::-webkit-details-marker{display:none}.tp-practice-count>div{display:grid;grid-template-columns:repeat(7,minmax(34px,48px));gap:5px;margin-top:6px}.tp-practice-count[open]{flex-basis:100%}.tp-practice-count[open]>div{position:relative;padding:7px;border:1px solid var(--tp-line);border-radius:8px;background:#fff;box-shadow:0 4px 12px #1f29371a}.tp-practice-count>div button{display:flex;flex-direction:column;align-items:center;gap:2px;padding:5px 2px;border:1px solid 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svg{color:#2563eb}.tp-checklist-add:hover{background:#f7f9fc}.tp-checklist-editor{padding:17px 25px;border-top:1px solid var(--tp-line);background:#f9fbff}.tp-checklist-input-row{display:flex;gap:8px;align-items:center}.tp-checklist-input-row input{flex:1;min-width:0}.tp-plan-suggestions{display:grid;margin-top:5px;border:1px solid var(--tp-line);border-radius:7px;overflow:hidden;background:#fff}.tp-plan-suggestions button{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:9px 11px;text-align:left;border:0;border-bottom:1px solid var(--tp-line);background:#fff;color:var(--tp-ink)}.tp-plan-suggestions button:last-child{border-bottom:0}.tp-plan-suggestions button:hover,.tp-plan-suggestions button:focus-visible{background:#f1f6ff}.tp-plan-suggestions button strong{font-size:12px;font-weight:550;overflow-wrap:anywhere}.tp-plan-suggestions button span{flex-shrink:0;font-size:10px;color:#738198}.tp-plan-duplicate{margin:8px 0 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